2023 in Exercise
In the tradition of last year, I decide run a report of what I have done as a year in exercise.
Activity Type |
Activities |
Total Distance |
Average Distance |
Max Distance |
Total Activity Time |
Average Speed |
|---|---|---|---|---|---|---|
Cycling |
14 |
212.00 mi |
15.14 mi |
23.59 mi |
18:07:34 h:m:s |
11.7 mph |
Gym & Fitness Equipment |
148 |
-- |
-- |
-- |
92:47:21 h:m:s |
-- |
Hiking |
46 |
106.23 mi |
6.25 mi |
10.34 mi |
157:45:24 h:m:s |
0.7 mph |
Other |
55 |
17.94 mi |
1.00 mi |
1.70 mi |
56:27:03 h:m:s |
0.3 mph |
Running |
167 |
312.45 mi |
2.44 mi |
7.89 mi |
83:35:34 h:m:s |
3.7 mph |
Walking |
328 |
397.40 mi |
1.21 mi |
4.49 mi |
148:54:19 h:m:s |
2.7 mph |
Water Sports |
97 |
1,626.23 mi |
16.77 mi |
186.33 mi |
314:23:07 h:m:s |
5.2 mph |
This time, I am going to remind myself that you cannot exercise yourself out of a bad diet again. Not as much exercise as last year.
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