Contents
I plan on tracking in this post my exercise goals for 2020. For this post the goals are
going to be triathalon based: cycling, running swimming. Although it does not include my other
activities, I think it serves it purpose. My goal this year includes doing and actual sprint triathalon!
Even though my goals are significantly grater than what I did last year , I think that they are
achievable.
2020 Goals
Activity
Distance
Cycling
1,500.00 mi
Running
1,500.00 mi
Swimming
60 mi
I am tracking this on other services already. I like to also track on my own
site. It is my data.
Running/Cycling in Miles 2020
0 100 200 300 400 500 600 700 800 900 1000 1100 1200 1300 1400 1500 367.61 83.87734615384616 401.97435897435906 465.71 103.12003846153846 257.0000000000001 1500 306.0 112.02564102564105 Running/Cycling in Miles 2020 Goal Running/C… Goal Running/Cycling Running: Actua… Running: Actual Distance Cycling: Actua… Cycling: Actual Distance
Swimming in Miles 2020
0 10 20 30 40 50 60 0.75 15.447115384615383 365.7307692307693 60 305.99999999999994 148.26923076923083 Swimming in Miles 2020 Goal Swimming Actual Distance
Distance in miles
0 0 20 20 40 40 60 60 80 80 100 100 120 120 140 140 160 160 180 180 200 200 220 220 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec 145.42 38.11474358974359 351.5099861494035 Jan 89.23 89.62115384615385 410.4764098861899 Feb 112.74 141.12756410256407 385.80474905593815 Mar 118.33 192.63397435897434 379.9385396113993 Apr 0 244.14038461538456 504.11538461538464 May 0 295.64679487179484 504.11538461538464 Jun 0 347.1532051282051 504.11538461538464 Jul 0 398.6596153846154 504.11538461538464 Aug 0 450.1660256410256 504.11538461538464 Sep 0 501.67243589743583 504.11538461538464 Oct 0 553.1788461538462 504.11538461538464 Nov 0 604.6852564102563 504.11538461538464 Dec 89.31 38.11474358974359 105.18166004625576 Jan 106.92 89.62115384615385 204.63437365250678 Feb 72.48 141.12756410256407 191.43277887392037 Mar 98.9 192.63397435897434 151.97491212711185 Apr 0 244.14038461538456 504.11538461538464 May 0 295.64679487179484 504.11538461538464 Jun 0 347.1532051282051 504.11538461538464 Jul 0 398.6596153846154 504.11538461538464 Aug 0 450.1660256410256 504.11538461538464 Sep 0 501.67243589743583 504.11538461538464 Oct 0 553.1788461538462 504.11538461538464 Nov 0 604.6852564102563 504.11538461538464 Dec 0.75 38.11474358974359 10.671673896852269 Jan 0 89.62115384615385 92.43131214801838 Feb 0 141.12756410256407 115.37144425134909 Mar 0 192.63397435897434 48.18812964680973 Apr 0 244.14038461538456 504.11538461538464 May 0 295.64679487179484 504.11538461538464 Jun 0 347.1532051282051 504.11538461538464 Jul 0 398.6596153846154 504.11538461538464 Aug 0 450.1660256410256 504.11538461538464 Sep 0 501.67243589743583 504.11538461538464 Oct 0 553.1788461538462 504.11538461538464 Nov 0 604.6852564102563 504.11538461538464 Dec Distance in miles Running Cycling Swimming
Steps taken
0 0 100000 100000 200000 200000 300000 300000 400000 400000 500000 500000 600000 600000 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec 604017 27.083333333333336 257.0 Jan 462942 79.16666666666666 314.71659222276094 Feb 551042 131.24999999999997 278.67312757753507 Mar 483711 183.33333333333334 306.2195806766009 Apr 310000 50.00000000000001 377.28821049483963 Jan 290000 102.08333333333333 385.47060882519736 Feb 310000 154.16666666666666 377.28821049483963 Mar 300000 206.25 381.3794096600185 Apr Steps taken Steps Goal
Medium Intensity Minutes
0 0 1000 1000 2000 2000 3000 3000 4000 4000 5000 5000 6000 6000 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec 6218 24.083333333333336 257.0 Jan 4363 70.3974358974359 330.7212992057797 Feb 5263 116.71153846153845 294.9535529603879 Mar 5643 163.02564102564102 279.8516156567781 Apr 4428 44.46153846153846 328.138073088057 Jan 4142 90.77564102564102 339.504268006037 Feb 4428 137.0897435897436 328.138073088057 Mar 4285 183.40384615384616 333.821170547047 Apr Medium Intensity Minutes Intensity Minu… Intensity Minutes Goal
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