Initial wind for cast had the possibility of 40-mile gusts. Instead, we had extreme light wind at the start. Should have put the engine out or started earlier to get to the line in time. The wind finally filed in, giving us a chance to hit 11.9 knots. A good day to be on the ocean.

Sail from SB to Ventura on a J/70

We had a great start. A little light in the moveable ballast for the opening wind. We have stuff to work on. Foggy day. Good wind for a change that did not die down like we were the expectation. Base rig tension was a little too loose. The course was interesting because of the 3 sets and douses. Stern mount Gopro 11 Black 2.7Kx60 Telemetry with Telemetry overlay. (1/16 sampling)

I am doing the Hardway Race Spinnaker B route today. I did the trendy thing of asking ChatGPT on a route.

Question: sailing route from Santa Barbara to Anacapa

The sailing route from Santa Barbara to Anacapa Island usually starts at the Santa Barbara Harbor and heads south towards the Anacapa Island, which is part of the Channel Islands National Park in California.

Here is a common route you could take from Santa Barbara to Anacapa Island:

1. Leave Santa Barbara Harbor and head south towards the open ocean.

2. Follow the coastline towards Point Conception, which is known for its rough waters and strong currents.

3. Once past Point Conception, head east towards the Channel Islands. Keep an eye out for kelp beds and other navigational hazards.

4. As you approach Anacapa Island, watch for the lighthouse on the eastern end of the island. This is a good landmark for navigation.

5. Once you reach Anacapa Island, you can anchor in one of the designated anchorages, such as Frenchy's Cove or East Anacapa Cove.

It's important to note that this route can be challenging, especially if you are not an experienced sailor. Be sure to check weather conditions and plan your trip carefully. Also, make sure you have all the necessary safety equipment and permits required by the Channel Islands National Park.

Yes, this is a winner of a route.

Foggy day. Good wind for a change that did not die down like we were the expectation. Base rig tension was a little too loose. Course was interesting because of the 3 sets and douses. Stern mount Gopro 11 Black 4K60 Telemetry with Telemetry overlay.

3rd of the 2023 season Wednesday Night Shakedown race. Stern mount Gopro 10 Black with Max Lens Mod 2.7K60 Telemetry with Telemetry overlay.

Leaving Santa Barbara Harbor. Windy and choppy

Bike ride. Just a test of the Gopro 10 before I start using Gopro 11.

First Wednesday Night Shakedown race with Man Overboard drill. Stern mount Gopro 10 Black with Max Lens Mod 2.7K60 Telemetry with Telemetry overlay.

In the tradition of last year, I decide run a report of what I have done as a year in exercise.

20222 Activities

Activity Type	Activities	Total Distance	Average Distance	Max Distance	Total Activity Time	Average Speed
Cycling	37	415.43 mi	11.23 mi	49.21 mi	37:31:35 h:m:s	11.1 mph
Gym & Fitness Equipment	209	2.03 mi	0.01 mi	0.92 mi	100:13:25 h:m:s	0.0 mph
Hiking	7	29.26 mi	4.18 mi	7.65 mi	18:03:00 h:m:s	1.6 mph
Other	122	1,068.98 mi	8.76 mi	29.55 mi	234:35:41 h:m:s	4.6 mph
Running	226	453.27 mi	2.01 mi	8.57 mi	90:59:31 h:m:s	5.0 mph
Walking	493	358.03 mi	0.73 mi	6.65 mi	132:47:20 h:m:s	2.7 mph

This time, I am going to remind myself that you cannot exercise yourself out of a bad diet. Not as much exercise as last year. Still lost 4.7 pounds. No where the goal that I set, but, in the right direction.